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Dieting (For Geeks)

Posted by on Jul 23, 2004 | 3 Comments

I’m not a diet plan geek – the books bore me – but after reading the
latest craze (you know, the one with the initials SBD) for fifteen
minutes, it made a whole lot of sense. Cut out the carbs. Eat plenty of
vegetables. Not exactly diet rocket science, to be sure. I can’t say if
this diet will work for you, but I can say that I’ve lost a total of 35
pounds… [Daniel Gray]

  • William Best

    Interesting choice of subject for a tech newsletter.

  • Jim Morrow

    The undisputed world authority on weight management is a fellow from
    Oregon named Covert Bailey. He has written a book entitled, “Fit or Fat.”
    After multiple revisions it remains the definitive source for weight loss and
    management.

    Don’t believe me. Hustle to your local big-box bookstore and peruse it
    in the stalls. Mr. Bailey makes two main points: 1. Eliminate as much fat from your diet as you can; 2. Exercise regularly.

    Unfortunately, the make-or-break word here is “exercise”. Dieters won’t; and they are predictably doomed to be fat-for-life.

  • http://twitter.com/HNguyens HNguyens

    I love it! gotta diet!