E-Mail:

health

Muscles hurt when they’re pulled.

So, yeah..kinda of a long hiatus once again after that last emo-ish post. I was goin’ through a bad weekend when i wrote that post. This past week i was set back a ways in terms of physical progress. I pulled a muscle in my leg; apparently my Hamstring. I was sprinting in my backyard [...]

Time for a change..

I’m fat. No ifs, ands or buts. This is why i am finally doing something about it. But, as with any new life changing decision, there will your lil downfalls. I was talking with my homey on the way home from work. It’s interesting, i knew it (previous to him stating it straight), but we’re [...]

Feel the pump…

I was watching “Pumping Iron”, i love watchin’ these types of vidz after i finish a good workout. It helps keep me motivated and in that mindset. I think the hardest part about working towards a better body is keeping your diet in check. It’s normal to binge occasionally, it’ll happen due to stress or [...]

so..Why the long pause..?

Hey peoplez..well, the reason for the long pause in my posts as i have said in the past is due to work, busy weekends, and life. I have stuff i’m dealing with and..grr..i just sat down to write this post and now my aunt wants me to go get her some downy. YAY!!! pfft. [...]

Top o’ Tha Mornin’ To Ya…

Bit odd, no longer St. Paddy’z Day but better late than never. I never do seem to celebrate those types of holidays, maybe it’ll be different for 5th of May (Cinco De Mayo Baby). I mean, i gotta, right…I’m Mexican, it’s an obligation..right..say i’m right… mehh. I don’t know, lately w/ my new healthy style, [...]

Health is high on your list of priorities, or atleast it should be…

Being a geek usually means you’re either overweight or underweight. For me, it’s the first category. It’s disappointing when you start out on something new then hit a wall (got sick), only to see a lot of your progress lost when returning to your routine. But, it’s important that this happens for a few reasons; [...]

31 queries / 0.684 seconds.