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	<title>The Bleeding Edge</title>
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	<description>Learn about the bleeding edge of technology and how it will affect you.</description>
	<pubDate>Thu, 28 Aug 2008 17:47:19 +0000</pubDate>
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		<title>The weightloss rollercoaster</title>
		<link>http://www.lockergnome.com/blaster/2008/08/28/the-weightloss-rollercoaster/</link>
		<comments>http://www.lockergnome.com/blaster/2008/08/28/the-weightloss-rollercoaster/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 17:47:19 +0000</pubDate>
		<dc:creator>blaster</dc:creator>
		
		<category><![CDATA[Educate]]></category>

		<category><![CDATA[bicycling]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[weightloss]]></category>

		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Last April I got really tired of being overweight.  So I decided to do something about it.  That something was get off my ass and start riding my mountain bike.  My baseline weight was 215 lbs. and for my height, that&#8217;s a large burden to bear.  So, I started riding my [...]]]></description>
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		<title>SmartFTP is now PaymeFTP</title>
		<link>http://www.lockergnome.com/blaster/2008/08/26/smartftp-is-now-paymeftp/</link>
		<comments>http://www.lockergnome.com/blaster/2008/08/26/smartftp-is-now-paymeftp/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 17:33:14 +0000</pubDate>
		<dc:creator>blaster</dc:creator>
		
		<category><![CDATA[Tech]]></category>

		<category><![CDATA[Web Development]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[ftp client]]></category>

		<category><![CDATA[upload]]></category>

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		<description><![CDATA[Ever since I have been building web sites, I have been using Smart FTP for my ftp client.  Now, after many years of dedicated usage, I must now pay them to use it, for the low, low price of $36.95 for the &#8220;home&#8221; version and $49.95 for the &#8220;pro&#8221; version.  Don&#8217;t get me wrong, it&#8217;s [...]]]></description>
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		<title>Ice on Mars</title>
		<link>http://www.lockergnome.com/blaster/2008/06/21/ice-on-mars/</link>
		<comments>http://www.lockergnome.com/blaster/2008/06/21/ice-on-mars/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 13:55:16 +0000</pubDate>
		<dc:creator>blaster</dc:creator>
		
		<category><![CDATA[Educate]]></category>

		<category><![CDATA[]]></category>

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		<description><![CDATA[Earlier this week the Phoenix Mars Lander began digging into the Martian landscape.  After a few scoops of Martian soil it came upon something in the soil.  And now after observing the stuff for four days, the Scientists have declared that the substance is water ice.  Good old H2O discovered on another [...]]]></description>
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